Moderate to vigorous physical activity early in the day influences weight management, health outcomes
Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity
Surgical Intervention Following a First Traumatic Anterior Shoulder Dislocation is Worthy of Consideration
Up to 60% of patients experience recurrence after a first traumatic anterior shoulder dislocation (FTASD), which is often defined as having experienced either dislocation or subluxation. Thus, surgical intervention following a FTASD is worthy of consideration and is guided by the number of patients that need to receive surgical intervention to prevent one redislocation (i.e., Number Needed to Treat), (subjective) health benefit, complication risk, and costs.
Patients had improvements in sleep comfortability following shoulder arthroplasty
Results published in the Journal of Bone and Joint Surgery found patients who underwent anatomic total or reverse shoulder arthroplasty had “significant and rapid” improvements in sleep disturbance after surgery.
12 Natural Pain Relief Tips for Knee Osteoarthritis
Medications, such as anti-inflammatories and injections of corticosteroids or hyaluronic acid, are often prescribed to treat osteoarthritis knee pain. But those aren’t your only options. Natural remedies can also be used to ease knee pain and improve your quality of life, often in combination with conventional treatments
Head back safely to school sports with this expert advice
Exercise habits form early and pay off for life, said Dr. Benjamin Levine, director of the Institute for Exercise and Environmental Medicine at Texas Health Presbyterian Hospital in Dallas. For kids to see that payoff, though, he said exercise "has to become part of your personal hygiene, like brushing your teeth, taking a shower or changing your underwear."
