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  • Knee Pain at Night: Causes and Treatment

    Knee pain at night is a common discomfort that can be caused by injury, arthritis, bursitis, gout, and more. This pain at bedtime is not only frustrating but also can lead to pain-induced insomnia, which can leave you exhausted during the day.

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  • Moderate to vigorous physical activity early in the day influences weight management, health outcomes

    Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity

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  • Surgical Intervention Following a First Traumatic Anterior Shoulder Dislocation is Worthy of Consideration

    Up to 60% of patients experience recurrence after a first traumatic anterior shoulder dislocation (FTASD), which is often defined as having experienced either dislocation or subluxation. Thus, surgical intervention following a FTASD is worthy of consideration and is guided by the number of patients that need to receive surgical intervention to prevent one redislocation (i.e., Number Needed to Treat), (subjective) health benefit, complication risk, and costs.

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  • Patients had improvements in sleep comfortability following shoulder arthroplasty

    Results published in the Journal of Bone and Joint Surgery found patients who underwent anatomic total or reverse shoulder arthroplasty had “significant and rapid” improvements in sleep disturbance after surgery.

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  • 12 Natural Pain Relief Tips for Knee Osteoarthritis

    Medications, such as anti-inflammatories and injections of corticosteroids or hyaluronic acid, are often prescribed to treat osteoarthritis knee pain. But those aren’t your only options. Natural remedies can also be used to ease knee pain and improve your quality of life, often in combination with conventional treatments

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  • VCU Health
  • Healthcare Ortopaedic Surgery and Sports Medicine
  • American Academy of Orthopaedic Surgeons
  • American Orthopaedics Society of Sports Medicine
  • Arthroscopy Association of North America
  • Alpha Omega Alpha Honor Medical Society